I am not feeling so well nausea wise this weekend so I know if I don’t meal plan today I will just end up torturing myself every afternoon when I have to think of something to make. (All recipes used are on my recipe tab)
Lentil and quinoa stir fry
Lemon herb roasted chicken pieces, baked sweet potatoes, roasted broccoli
Beef, bean, and cabbage soup (I’ll make up a recipe as I go)
Sprouted grain coated chicken fingers, roasted green beans, baked potato fries
Homemade butternut squash gnocchi with chicken sausage and collard greens (same recipe as sweet potato gnocchi)
We have the Marine Corps Birthday Ball one night, so Dave and I will eat out (I ordered Salmon, wild rice, and mixed vegetables and Dave got the Filet). I will feed the kids leftovers and spinach kefir smoothies before we go so they aren’t eating the dominos pizza and juice/soda they are serving the kids at the provided child care.
Breakfasts will include:
Soaked steel cut oat baked pumpkin oatmeal x 2
Eggs and smoothies
soaked banana, almond, chia seed oats x 2
Soaked protein pumpkin pancakes
Lunches will be leftovers, salads, smoothies, homemade pumpkin soup, plain yogurt with mashed banana for sweetness and topped with seeds/nuts.
And since my sweet tooth is back and I am needing an evening snack to make sure I gain enough weight despite the nausea I will be making desserts/evening snacks of pumpkin brownies, chocolate ricotta mousse, chocolate date ice cream (sugar free), and probably some random oat, banana, flax, raisin cookie creations.