Simple Coconut Milk Ice Cream


This is the simplest healthiest easiest ice cream recipe ever. Its diary free, sugar free, and totally guilt free. My family can’t stop eating it. If you like coconut, you will love this.

Coconut ice cream

makes 4 – 1/2 cup servings

1 can light coconut milk*

4-5 dates, pitted (depending on size of date and desired sweetness)

Puree coconut milk and dates. Pour into ice cream maker. Done.

*You can use full fat if you desire but make sure you use canned. The boxed or refrigerated kind have tons of additives.

Nutritional Information:

calories: 119

fat: 6 g


carbohydrates: 15 g

dietary fiber: 2 g

sugars: 13 g

protein: 1 g

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