Date brownies-gluten free, dairy free, sugar free


Brownies- gluten free, dairy free, sugar free

3 Tbs water

14 small dates or 8-9 large dates, pitted

2/3 cup walnuts

1 cup rolled oats

1/3 cup cocoa powder

1 tsp vanilla

1 tsp baking powder

1 egg

dash salt


if dates are hard, soak in the 3 tbs of warm water. If not then throw water and dates straight into high speed blender, like a vitamix, or a food processor with all other ingredients besides egg and baking powder. Blend until combined well. I like to leave mine a little chunky so there are pieces of nut left. If you don’t, purée more. Add egg and baking powder and give another swirl.

bake in an 8 x 8 glass pan greased in coconut oil for 20 min at 375.






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